Chakras

Chakras

Chakras are energy points that cover your entire body. Here in the west we typically focus on the seven main chakras. These energy centers influence our spiritual, physical, mental and emotional wellbeing. Having our chakras aligned brings harmony to our body, mind & spirit. By tuning into these energy points you can become aware of what parts of you needs healing at any given time. The seven chakras are associated with colors of the rainbow. Each chakra has a specific color based on its unique vibration.

Root Chakra: Red. Located at the base of your spine. Reflects groundedness, belonging, safety, stability.

Sacrum Chakra: Orange. Located just below your navel. Rules your desire, creativity, pleasure, movement.

Solar Plexus: Yellow. Located around your stomach. Signals self empowerment, a sense of who you are, your purpose.

Heart Chakra: Green. Located in the center of your chest. Correlates with compassion, unconditional love, trust, & self development.

Throat Chakra: Blue. Located within your throat. Accounts for your communication & self expression.

Third Eye Chakra: Indigo. Located at the center of your forehead. The chakra of wisdom and intuition. Assists in your spiritual development. This is where claire awakenings are activated.

Crown Chakra: Violet. Located on the top of your head. This chakra opens your awareness of Oneness. Connects you to your higher self. Brings a sense of peace and the ability to see beauty in life.

Personally I use a combination of Reiki meditation to aid in keeping my chakras in harmony. There are so many different modalities and techniques out there; sound healing, yoga, mediation, Reiki, aromatherapy, color therapy, or acupuncture just to name a few.

📷: Crystals For Beginners by Karen Frazier