Energy clearing and protection

Energy clearing & protection

Energy hygiene is so important! Our physical bodies have energy fields that are made up of fine vibrations known as our aura. This energy field surrounds our physical body and is made up of seven layers. Our auras can change in size depending on how we are feeling at any given moment. According to Penelope Quest's Reiki for Life our outer aura layer can vary in size anywhere from 6ft to 60+ feet away from a person's physical body. So when we are with other people our auras can intermingle causing us to "pick up" signals from other auras. Sometimes you may get "bad vibes" from people, that's your aura telling you your energies are very different. So what can we do to protect or clear this energy?

Aura Protection: I was taught to imagine your aura to fill a 2 to 3 foot radius egg shape around you. After setting your aura surround the surface with a 2 inch thick layer of golden sunlight. When you leave the house it's always a good idea to keep a violet light on the outside of your aura. This is also known as a violet flame. Violet flame is a sacred fire or light that transforms and purifies negative “karma” or blockages.

Aura Cleansing: This practice works great for those of us who shower at night. While in the shower imagine a rain shower made of violet colored flame or a golden liquid light pouring through your aura. This is a great way to wash away any negative vibes you may have picked up throughout the day or may have read on social media before bed.

I hope these energy hygiene tips were helpful. Happy cleansing!

📷: RKTKN